Cure PMS
1 YEA
[YEA] 12/28/2007: Aaliyah (lillehat@yahoo.com) from Richmond, Virginia writes: "Well, Ladies I tried doin soft exercises(YOGA) and taking warm showers.These helped with some of the cramping for my PMS. Also MOVE AROUND!!!! It really helps. Another way is to take a Ibprophen,or Tylonal before you go to bed and by the morning you will be up and ready to go."
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