CURE IBS (Irritable Bowel Syndrome)

Updated: 02/06/2012

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.




GINGER

Ratings:
1
YEA

[YEA]  06/21/2008: Clyde from Chesapeake, VA writes: "Fresh Ginger Root also helps Acid reflux and IBS. peel off a small teaspoon size chunk of the root (after peeling and rinsing) chew it well. NOTE: the root is very spicy (hot) but not too bad."

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GLUTEN FREE PORRIDGE

09/26/2008: MKS from Abu Dhabi, UAE writes: "I tried to eat porridge with soy and rice milk for three weeks. This remedy helped me in the following ways:

Before: Go to toilet 5+ times a day.
Now: 2 times a day.

Before: Can't empty my stomach in the first time I go to toilet.
Now: I can!

Before: I always worry how I will be able to empty my stomach in public toilets.
Now: I go without thinking.

Before: I suffer from diarrhea and dehydration.
Now: Diarrhea is under control.

Before: I suffer from bloating.
Now: no pain, no bloating, can wear tight dresses.

Before: suffer from gas.
Now: no gas!

Direction:
----------
I used Heron Foods product its name 'Organic Gluten Free Porridge'
I mix 4 spoons of it with a glass of soya or rice milk and bring to the boil for 3-4 minutes.
Tip: You can add a slice of ginger while it is boiling to make it taste good."

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HYDROGEN PEROXIDE

Ratings:
1
YEA

[YEA]  01/14/2007: Lucy from Racine, WI writes: "Thanks so much for the suggestions. Me and my husband use 3% h2o2in the ear whenever we feel the onset of a cold or flu. We have not had a cold in two years since using this method. Before my husband would get a flu that would keep him from work for 2-3 days in a week but no more. I had intestinal issues (loose stools). Went to Dr. diagnosed with IBS. Next went to homeopath. took saliva test, had sensitivity to wheat change eating habits improved but still loose stools frequently. This transpired over a year. After finding this site and reading about h2o2 had the courage to try h20s internally. I started with 5 drops in distilled water, the goal was three times a day I usually hit twice a day. By the tenth day my stools were consistently solid and well formed. It has now been over a month since the big improvement for me. Even when I eat wheat I do not get bloated or have the loose stools hardly ever. I still try to stay away from a lot of wheat but I now am the proud producer of solid log like stools!"

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IBS AND HERPES VIRUS CONNECTION

Ratings:
1
QUESTION

[QUESTION]  08/09/2010: Wydo from Ventura, Ca, United States writes: "I have IBS and nothing seems to work for me real well. I do the baking soda and EDTA. I treat for Candida regularly as well. Right now I have a little pit in the roof of my mouth and it is really sore. I think it is the herpes virus which I have had since 6 years old. I have had the IBS since 22 years old and by age 48 I thought I had kicked it. After several years of being free of it the IBS is back. I get cold sores more frequently now as well. I keep wondering if the herpes virus is part of my IBS problem. I have heard that the herpes virus is either active or dormant but I wonder if rather then going dormant it really just goes to my intestines and causes the IBS and Candida problems. I would like to know if Ted could answer this for me and if he has found the herpes virus among the people he has helped with IBS. I would also like to hear from other people with IBS that get the cold sores of the herpes virus and how long they have had both the IBS and herpes and if the herpes came first. I think there is a connection in my case but I would like to know if there is a connection with the two in other case. Thank you everyone."

Replies
08/10/2010: Ted from Bangkok, Thailand replies: "If it's a recurring issue of cold sores, its usually a virus which tends to hide in the nervous system and bone marrow. Nervous system is common, while in bone marrow tends to cause anemia now and then. The IBS might be helped with 1/4 teaspoon of sea salt in a cup of water, single dose. The herpes, is mostly lysine 1000 mg with glutamine 1000 mg taken hourly for 4 hours for roughly three days. If they come back it's taken again. Someone claimed that it resists every supplement I mentioned here, but I have found they work in all cases from direct experience. Zinc maybe supportive. As for candida, baking soda, potassium citrate, perhaps potassium iodide are the common supplements I might consider, along with 25 mg of sodium molybdate for a week or two, as the most promising so far. People also tend to be low in copper, which is supplemented with chlorophyll.

Ted"

08/18/2010: Wydo from Ventura, Ca, United States replies: "I have one more question Ted: why do I feel so much better when I take manganese sulfate? I read what you said on this mineral for hair and started taking it. To my surprise it really makes me feel good so much so I hate to stop taking it. It also has a Viagra effect on me as well. I just wanted to let you know that I do read all your post concerning my problems. I have taken the sea salt a certain Celtic type; I have taken the l-lysine, zinc gluconate, colloidal copper and lugol's. Perhaps I am taking so many things I am not doing any one of them long enough or often enough. I am taking the l-lysine, glutamine and zinc right now and I have the rest on order except the sodium molybdate which I am still trying to locate. I haven't been taking any of the supplements together up until now but I started taking the zinc, lysine and glutamine all together now and I hope that's ok. Other problems I have which I believe are related are; sore muscles which are worse on the right side of my body, a rash on my chest and trouble going to sleep and staying asleep. I put milk of magnesia on the chest and I take baking soda for the sore muscles. I have also tried your carbi-carb mix for the sore muscles but that doesn't work. Thanks to you I take the citric acid and borax for the sleep problem as I suspect fluoride in the water to be the problem. I am hoping that eliminating the herpes and Candida will help out with the sore muscles and the rash problem. The sore muscles get worse at night and can wake me up which adds to my sleep problem. I also wonder if the fluoride has an effect on the IBS. I went to my chiropractor the other day for the sore muscles on my back and I mentioned to him I have IBS and he said he had that as well. Later I mentioned my cold sore and he said that he takes lysine when he gets a cold sore. So here is another example of someone who has the IBS and herpes."
10/19/2010: Wydo from Ventura, Ca, United States replies: "Hi Ted, I finally got my sodium molybdate reagent in. It came all the way from Korea. What I need to know is if the 25 mg of sodium molybdate can be taken with other minerals or is it like the manganese sulfate and must be taken alone? This will help me a lot to know this and it will surely help all the readers that are going to do this as well. Thank you so much."
06/23/2011: Gunner from Tulsa, Oklahoma replies: "I HAVE IBS, AND IT SUCKS!!! THE PILLS MY DOCTOR GAVE ME BARELY WORK AND I HAVE TO TAKE 3-5 OF THEM FOR IT TO FULLY WORK ON OCCASIONS. I CAN DEAL WITH "IRREGULAR" BOWEL MOVEMENTS BUT NOT THE FRICKING PAIN!! ANY REAL CURES THAT WORK??? PLEASE AND THANK YOU"
06/23/2011: Luana from Hollywood, Fl replies: "Magnesium Chloride cured me right away. I was given a deadly staff infection from a surgery and then tons of antibiotics over the course of a year and became very messed up. Doctors had no answers. I couldn't even digest food any longer and had terrible problems. I tried everything. Learned of the magnesium chloride from Bill from San Fernando here on Earthclinic and followed all the really valuable links he provided on the miracle of magnesium. Don't buy the magnesium in the drug store, its not the same."
06/23/2011: Gavin from Manganui, Northland, New Zealand replies: "Yeh regarding your IBS. Totaly knock off white bread .. And take a teaspoon of Black strap mollasas everyday. That cured me. Browner the bread the better.. but the cheap white fluffy stuff seems to make the bowels react."
06/24/2011: Bess from Calgary, Alberta, Canada replies: "I found this regarding IBS in a recent newsletter from Dr. Al Sears:

For irritable bowel syndrome, or IBS, you can take enteric-coated capsules of peppermint oil. It's completely safe. The coating stops the oil from getting digested too early. One study gave either the capsules or a placebo to people with IBS. Of the people who took peppermint, 75% had a significant reduction of IBS symptoms.

I hope this helps the IBS sufferers. Not quite the same thing, but when I have indigestion, I either drink peppermint/spearmint tea or chew a few fresh mint leaves. It takes just a few minutes and I feel much better. Maybe that's why people have "after-dinner mints" - it's the mint that helps digestion."

09/25/2011: Megyn from Houston, Tx replies: "Hi I know this thread was started last year. I just wanted to share quickly my experiences with vaginal herpes and IBS-C. I have had herpes since I was 18 and IBS-C symptoms that have increasingly gotten worse. I have followed a gluten and lactose free diet for over two years now which helped greatly. Then recently my food intolerances have become so bad that I started a low FODMAP diet which has also helped to mitigate a lot of the bowl discomfort I have suffered. But I was still having a lot of problems going to the bathroom. All of this is going on while I have been having almost one herpes out break after another for the past 6 months. I have been tested for SIBO, and it was inconclusive. My bathroom habits have been difficulty accessing the muscles needed to properly eliminate (a lot of twisting, turning, pushing on my abdomen) what ends up being pretty soft, sometimes not formed at all stool. So its not classic constipation. My lower left back has also been causing me pain problems chronically. I was beginning to wonder If I had a pinched nerve that wasn't signaling properly, but I don't seem to have a pinched nerve either. I also don't have any sensation in the rectal area to have a bowel movement. It is more of a bloating and discomfort in the abdomen, so I go and try and pray something happens.

So a few days ago I got a prescription for Valtrex for suppresive therapy, after just two days of taking 1 gram a day I have noticed a huge difference in my ability to eliminate! I don't know if there is a causal relationship, but it is definitely correlated. I will continue to stay on suppressive therapy for a LONG TIME as well as continue the low FODMAP diet for at least a year to let things heal. I will probably get some stool samples tested for parasites and yeast just to make sure too. But I think I am on to something. Hope this helps someone!"

10/02/2011: Yardley from Los Angeles, Ca, Usa replies: "Megyn, I had the chicken pox 2 years ago which is when my ibs symptoms started. Chicken pox is a form of herpes and I am convinced there is some correlation with this virus and bowel dysfunction. Now all we have to do is convince our doctors and maybe they will do a study!"

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IBS AND PARASITES

01/14/2011: Tommy from North York, On, Canada writes: "Hi everyone,
I just want to say that some doctors and even the big pharma still want to hide the fact that IBS, Crohn disease and other GI dysfunction are nothing but a parasitical infections. I urge all people who are suffering from these diseases to check for parasites. On stool tests is not enough. If your doctor is stupid who doesn't think out of the box ( most doctors are brainwashed by big pharma, even their books are sponsored by big pharma, their textbooks are like their bibles). Now big pharma are trying to patent Rifaximin for IBS. The reason is simply because big pharma doesn't want to admit the fact that parasites and bacteria are causing IBS and Rifaximin kills the parasites.

is also linked to lyme disease. MS is a manifestation of a bacterial infection. It's sad to see people suffering for 10 to 20 years with IBS when a simple treatment that address the cause could cure them in 1 to 2 weeks."

Replies
01/25/2011: Rusti1230 from Dayton, Oh, Usa replies: "I'd like to add some additional information to this post. I was hospitalized and then diagnosed with ulcerative colitis. They did a parasite test while I was in the hospital and it came back negative. I found out later it only tested for 5 parasite types. Based on some reading I did, there are over 350 different types of parasites. I did the whole medical establishment routine for a year and then the symptoms came back. I did not want to take all those meds anymore so I started trying many of the remedies on this site with mixed results.

To make a long story short, I also have 4 dogs and I ordered some food grade diatomaceous earth because they had worms (I read about FGDE on this site). After further reading regarding the health benefits for humans, I decided to take it myself. Not to be gross, but you can imagine my surprise (and I'll spare you the details) when I realized I had parasites myself. I'm hoping that now that I've taken care of this, that the other protocols outlined on this site will be more effective or that my UC will clear up now; however, I believe I also have a mycobacterium issue."

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IBS LINKED TO HIGH CORTISOL LEVELS

Ratings:
1
YEA

[YEA]  01/30/2008: Missy from Toronto, Ontario, Canada writes: "For those of you suffering from IBS and find no relief and only to find your pocket book a lot lighter, I thought that you might gain some hope from my story. I, like you, have tried everything. Going from doctor to doctor. From diet changed to feeding the existing friendly bacteria and everything holistic and spiritual in between. I suffered so much that I could not work for many years. Finally, I saw young doctor, in the summer of 2007 and he sadly told me that they have no answers let alone a cure as yet. I literally had tears streaming down my face at the notion that I will suffer and have no quality of life for the rest of my life. The young doctor, seeing that I was very informed about IBS, tired and in poor health asked me if I would like to participate in a IBS new drug study by a very large drug company. (I am not sure if I am allowed to mention their name on this site.

He explained to me that I would be given placebo and medication over a 15 week period. I would basically be a guinea pig, testing new drugs. But that I would not know when I was getting the actual drug. He explained that the study and drugs were based on the theory that the stomach has it's own brain. This intrigued me as I knew from experience and lots of research that friendly bacteria ingested by mouth, IF they could survive the stomach acids, would NOT have anywhere to establish territory on the intestinal walls. That they would be flushed out within a few days. And feeding the existing friendly bacteria also did not work. So, perhaps this theory about the stomach having its own brain was something to consider. I actually want to get up and scream when I hear a doctor blame everything on stress. And that is exactly what this study was all about. Stress.

I almost refused the study, but the doctor quickly explained that the fight or flight syndrome stimulates a hormone called cortisol. And under prolonged stress, this hormone is over produced by the brain in the stomach, and the cortisol remains over active in the stomach, according to their theory. Well, this finally made sense to me. Prolonged stress and being an achiever, a top producer in sales, yes, I guess I was always in a perpetual stress mode. It's dangerous being a guinea pig, but I was so tired of being sick with no life and if this study would end up helping not only me, but all the millions of IBS victims.....well, I finally agreed to it.

I had to go through a psychiatric screening to determine whether I qualify and sign documents the size of a phone book. I adhered to all the protocol to the letter as I wanted their study to be as accurate as possible. I was monitored on a daily basis. I never knew when I was getting the placebo or the real drug. I can only guess because of my symptoms. But the last 3 weeks of the 15 week study must have been the right drug. Because it worked. It will take another 5 years for the drug to be on the market. It has to go through more testing. They are very thorough. It was the first time in 5 yrs. that I felt normal. No more unexpected bouts of diarreah and I can eat anything that I want, within reason. And I am actually sleeping more than the usual 2-3 hours.

After the study was over, I introduced new foods into my diet (I wasn't allowed to on the study and I was going through hell till the last 3 weeks of it.) Now, I only use virgin coconut oil in all my cooking/frying. As before, I take a tbsp. of black strap molasses & unpasterized or raw honey every second day. Kelp, vitamins, calmag, goat milk, almond milk, freshly ground flax seeds and heritage or heirloom raw garlic etc. I eat organic as much as possible, but I still cannot digest to much raw food. It has to be slightly sautéed or stir fried. The stomach has a brain theory with the cortisol fight or flight hormone being stuck in the stomach must be accurate, because I have been IBS free now for 5 mths., with normal bowel movements. I still experience a pang now and then in my intestine. But nothing like it use to be. I hope that this sheds some light and hope to all that suffer from this nasty disposition. The brain in the stomach has literally gotten stuck in the fight or flight mode."

Replies
04/07/2009: Steve from London, UK replies: "Hi,

I read your post with interest. However, maybe it is me but I am a little confused. After the trial you say you started taking certain things in your diet. Is that because that is what the acutal trial involved or did you continue to take the drug/potion that was given to you in the trial? You say that you have been free of IBS for 5 months so what is it that you are doing or taking to make this happen?"

05/31/2010: Chris from Valencia, Ca replies: "Please tell me what it is you take to help your IBS. If you cant post it on this site, then please email me at chrishogan52@yahoo.com. Thanks"
08/24/2010: Liz V from Ojai, Ca, Usa replies: "Hi Missy, I know this is old, but I would like more info about this drug. It's been a couple of years. Are you still doing good?
You can email me privately liz@ojaipaintedminis.com
Thanks! Liz"
10/16/2010: Jbobo from Texarkana, Tx, Usa replies: "Please tell me more info about this new drug. Been suffering from severe IBS for almost 18 months now. Want my life back."
08/01/2011: Steve from London, Uk replies: "Missy - so what was it you were taking please? You can email me at tixe1(at)live.co.uk

Please let me know as I am desperate."

12/11/2011: K-lee from Chicago, Il Usa replies: "Can you please email me someone with the name of the drug if you were emailed it!!! kahjay09(at)aol.com"

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IODINE

Ratings:
1
BETTER BUT NOT CURED

[BETTER BUT NOT CURED]  02/03/2011: Mike from Vancouver, Wa writes: "I was recently researching the link between iodine deficiency and anxiety. I didn't find a lot of convincing information, so I decided to try it on myself.

I've had IBS for at least a year now and strangely enough, I found it to be completely anxiety related and not at all to do with the bowels themselves. I also have regular anxiety as well, but I haven't seen any doctors about either condition because I refuse to get on the meds wagon.

Two nights ago, I painted two squares of 2.5% iodine tincture onto my wrists. I could feel the effects of that by the next day, I went the whole day without any symptoms. One important thing I did find in my research, was that selenium deficiency apparently aggravates iodine deficiency, so naturally, I took 200mcg of selenium the next night in addition to painting iodine on my biceps this time. Still no symptoms of anxiety or IBS on the third day now and I'm hoping this is the real deal. Another interesting bit, I used to take selenium regularly as part of my supplement routine and then stopped for a long time without any obvious reason (ran out and forgot to replenish.. ). For informational purposes, I'm 23, smoke regularly, drink on weekends, eat relatively healthy (always home cooked) but not a ton of fruit and vegetables in my diet.

Interesting Fact: The iodine painting deficiency test is not an indication of anything. Most of it evaporates and becomes colorless, and the rate of that is dependent on the environment that you are in. It does absorb into your system, however, in small amounts. To back that up: When you do this so-called test, wait until it disappears, then get some hydrogen peroxide and apply it to the area; you will see that the whole thing is actually still there.

Best of luck!"

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KONJAC MANNAN

Ratings:
1
YEA

[YEA]  07/08/2011: Amy from Bc, Canada writes: "I struggled with IBS type symptoms for 6 months following a c. Diff infection. I tried almost every natural remedy on this site with no luck. Within one day of starting Konjac-mannan, I had a noticable improvement in after meal bloating and distension. My bowels returned to almost normal after alternating between diarrhea and constipation. I read that it helps normalize bacteria in the gut so maybe that's why it helped me. To me it's been a miracle cure."

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L-GLUTAMINE

Ratings:
2
YEA

[YEA]  11/20/2011: Nancy from Mineral City, Ohio, Usa writes: "I go to Dr. Frackelton in Westlake, Ohio for cancer prevention. (I already had it once) I have suffered from spastic colon off and on for years. I was really in pain one time when I went for my routine blood work and mentioned it to him. He said, "I know what will fix you up right now. " He told me to take 1 tsp of l-glutamine 3 times a day. I had been suffering with this for 4 weeks. I had already gone to my regular doctor who prescribed a medicine that did give me some relief from the pain. I quit taking that medicine the day before I went to see Dr. Frackelton. I took the l-glutamine later after I got home. I was taking my third teaspoon of it when I realized that I was fine!!! It worked that fast. When Dr. Frackelton told me it would fix me up right now, he was right! The l-glutamine really worked. I hope this helps someone."

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[YEA]  11/09/2008: Robert from Nashville, TN writes: "A natural doctor recommended the powdered supplement l-glutamine for my IBS. He said to take 5g(1 teaspoon) twice a day with juice or water but don't take it with protein at the same time because it will lesson the effect. It works! I have had far fewer attacks. It is inexpensive and easy to find because weightlifters also use it for muscle building benefits."

Replies
10/28/2010: Dr. Brandeis from San Francisco, Ca replies: "True. Glutamine works in 2 ways. First, it is the preferred source of fuel for enterocytes- the cells that line the small intestine. Second, it increases sIgA (secretory immunoglobulin A), an important immune cell. If the IBS is caused by an infection such as yeast or parasites, Glutamine will be helpful. However, symptomatic relief from glutamine should make you consider testing for parasites- but not through conventional labs such as Quest or Labcorp. The best lab I've found and use with all of my patients is Metametrix. -Dr. Andrew Brandeis"
05/28/2011: Billy Bee from Winnipeg, Manitoba Canada replies: "Dr Brandeis,

Respectfully I ask, what's the point for testing for parasites? If the glutamine is helping IBS, it means there is probably (I say probably because I'm not a doctor) a weakness in the GI tract. Logically, I would think if the GI tract is weak, then you develop parasites in the GI tract. So, logically, fix the GI tract and the parasites will die off."

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LEMON JUICE

Ratings:
1
YEA

[YEA]  08/31/2008: Irene from La Habra Heights, CA writes: "I have suffered intestinal problems for years finally diagnosed by a 'functional' doctor as dairy intolerance. A friend finally convinced me to try taking straight lemon juice from two smaller, greener lemons from Mexico and it has cured my problem almost immediately. Apparently I also cannot handle soy as I had a bad reaction to Chinese food. I have been treated by normal MDs and none have ever diagnosed this dairy intolerance, they only treated the symptoms and never identified the cause."

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LEMON JUICE, BUTTERMILK, CALCIUM

Ratings:
1
YEA

[YEA]  02/04/2010: Zita from Chicago, Illinois writes: "Fresh Squeezed Lemon Juice and Buttermilk Cure.

I've been in agony trying to find a cure for this new malady called IBS. I've been reading what the subcribers here have tried and I was willing to try anything. I have IBS-D. I read about Molasses, Buttermilk, Royal Jelly and I went to the store to purchase these items to try and see if something would work. That day I was only able to find buttermilk, the Organic kind. I was skeptical but I tried it with ____ [600 mg calcium tablet] at bedtime. The next day I woke up prepared to battle the many washroom runs I'd have and try not to look too conspicuous during my marathon leaps to get there. Funny thing, it didn't happen; I was OK however, I did have irritation and sometimes urges that were nothing but still I couldn't be too sure and I'd wind up sprinting for the washroom just in case. After a month of Buttermilk in the evening with the calcium and still feeling irritations, one evening I was so thirsty; water wasn't something I wanted. I spotted a lemon, squeezed it, added a little sugar and bottled water and drank like a camel. The next day there was no irritation but I did not make the connection right away; I thought it was most likely a food item, a trigger, that I had NOT ingested. That evening and several evenings after that, I continued drinking fresh Lemon Water and I think it's the cure. I've been fine ever since...no irritation, no D or C....I'm fine!"

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LEMON WATER

Ratings:
2
YEA

[YEA]  03/12/2007: Amanda from Lynnwood, Washington writes: "I have had IBS for over a year now and after trying everything that the doctors and friends and family told me to try, nothing worked. Until I finally tried Lemon water. I squeeze Half of a lemon into a 8oz glass of water and drink it over an hour hour or two. If you drink it too fast you are likely to get heart burn. But after two days of drinking this once a day I was regular and no longer felt bloated or constipated all the time. Good luck and I hope it works for you."

Replies
[YEA]  08/14/2011: T.martin from Winslow, Nj replies: "Lemon Water works even better with distilled water. I have had great success with fresh lemon and distilled water:)"

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MAGNESIUM

Ratings:
1
YEA
1
NAY

[YEA]  01/23/2007: Joan from Elkton, VA writes: "After viewing reader comments on your web site, I tried magnesium oxide to relieve IBS with constipation. My doctor had prescribed Zelnorm twice a day, and I had used it for three years. It worked quite well, but I was having to live my life around scheduling my medication and meals so the Zelnorm would be effective. If I didn't allow one hour after taking it before I ate a meal, the constipation along with bloating and nausea would return. I just couldn't see living the rest of my life like that. Not to mention the expense of taking a one-of-a-kind drug. Then while researching IBS with constipation, I noticed your web site. I began taking 250 mg magnesium oxide on an empty stomach first thing when I awaken each morning. By the time I'm ready for breakfast, it has had its desired effect. Thanks so much! I am so appreciative of the help I found."

Replies
[NAY]  02/12/2010: Natasha from Winnipeg, Manitoba,canada replies: "I tried taking magnesium before breakfast and it didn't relieve my severe IBS c. I tried up to 1000mg. since my c is severe but had no luck sadly. I'm surprised it has not helped."
02/28/2010: Sharon from Denver, Colorado replies: "I have IBS with a tendency toward diarrhea. I can't take supplemental mag. at all because it makes me worse. I try to get my magnesium from the foods I eat.

What has really helped me is a gluten-free diet. It takes 4 to 6 weeks to know whether it will help, so be patient. The other thing that has helped is powdered l-glutamine, about a heaping teaspoon mixed in water every day. It's well known as a bowel healer. Powdered vitamin-C can help too but start out slowly because too much can cause diarrhea.

I have learned to avoid what I know bothers me. At the top of this list are pain relievers (both prescription and OTC), alcohol, milk, horseradish, garlic and raw onion. I have also learned that adding fiber to the diet can make me worse, particularly commercial fiber preparations. I stick with half an apple, a little brown rice, or a very small serving of beans when I need fiber, and I don't eat them every day."

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MSM

Ratings:
1
YEA

[YEA]  02/03/2008: Irene from Brisbane, Australia writes: "My husband and I have had wonderful success for over 6 years taking MSM orally and using MSM topically. We each take a teaspoon daily - about 4 grams. It has stopped irritable bowel syndrome and arthritis and been fantastic help in gum problems (gargle).The gel has reduced scars, insect bites, sunburn and creams are anti-ageing. We are passionate about MSM and will always take and apply it. Results have been so dramatic we started a skin care company."

Replies
12/05/2008: Christina from Saint Joseph, MO replies: "I hope that I don't sound too stupid here but what is MSM? I have suffered from IBS since I was a little girl but then nobody knew what IBS was, can someone please give me some pointers as to how to get mine under control so I can take my life back, instead of it running my life. I suffer with diarrhea and constipation."

EC: MSM = Methyl Sulfonyl Methane, a relatively inexpensive supplement.
http://www.earthclinic.com/Supplements/MSM.html

12/05/2008: Gigi from Palm Coast, Florida USA replies: "This is to Irene from Brisbane, Australia, regarding MSM.

Hi Irene
My mother lives in Brisbane also, and is suffering from arthritis. I would like to help her very much. Would you be amenable to her contacting you either by phone or email, or vice versa. Please let me know and we can proceed accordingly.
My email is gigi@pdt.net
Thanking you in advance
Gigi"

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NON-ALCOHOLIC BEER

Ratings:
1
YEA

[YEA]  01/13/2007: Robert from Orlando, FL writes: "The intestinal problems I'm referring to are caused by too much acid reaching the intestines. I've found that some packaged juices such as grape juice, tomato juice and apple juice, contain a lot of acid and can eventually cause intestinal pain when overdone. I attribute that to the acid eating away at the lining of the GI tract and causing irritation and ulcers. The obvious thing that's called for in those cases is to cut out these beverages. However, even though I used to suffer from such GI tract irritation to where I had to cut out my favorite beverages, I found a way to get around that problem and drink all the fruit juices I wanted without any problems at all and have been doing so for many years now. What I found is that if non-alcoholic "beer" or brew (I prefer Miller or Coors) is drunk at the same time as these juices (I mix them together for a good fizzy drink) I can, and do, drink as much juice as I want without any of the normal problems I used to get. Plus I find it to be a healthy and tasty alternative to soda drinks. I don't know what it is about beer that neutralizes the effects of acid in the GI tract, but it works every time."

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NYSTATIN

Ratings:
1
YEA
1
BETTER BUT WITH SIDE EFFECTS

[YEA]  03/10/2009: Jerome from San Francisco, CA., US of A writes: "TRUST ME, THIS IS ABOUT CANDIDA...

I didn't get over my illness until:

1) I discovered that I had been living with intestinal parasites. My physicians didn't believe that I was ill at all. They didn't want to waste their time and resources testing, don't you know. I was so happy to have them *diagnose* the animalia I presented to them in a box.

(a) the parasites, worms, protected themselves by secreting a biofilm which is both immunomodulating and immunosuppressing. Do you honestly believe my physicians knew / told me that?

2) My physicians explained, (ie., LIED), to me and explained that I had "IBS". Try googling the two words: "IBS" and "TRASHCAN DIAGNOSIS".

(a) "IBS" is a catch all *syndrome* which physicians use to substitute for real medical diagnosis, given that they do not have the time, inclination, energy or desire to solve your health problems for you. They have other things to think about.

3) Once I discovered, after nearly two decades of living in a near constant state of hopelessness, that there was an alternative, legitimate community of health care providers known as alternative, holistic, integrative and herbal medicine, I decided to take the initial plunge into the world of colon hydrotherapy.

(a) This felt great.

4) I went on a candida free diet. I went to an alternative health clinic. I paid $40 for a refrigerated, very fine grain powder, mycostatin. In 3 weeks, I was 85% better. I can now eat fruit, veggies, grains, eggs, etc.,. I had not eaten these things in over a decade. How awful is that!

5) I returned to my HMO with the good news. They were upset. Pissed off even. They couldn't believe that I would BETRAY them like that! How dare I go outside of my HMO! I had gotten off their hook!

(a) I visited a gastroenterologist at my HMO, for kicks. I asked him to take a look at the word, nystatin, which is the generic form of mycostatin. He had never heard of it before but he was willing to do what I asked. It turns out, my HMO's database stated that NYSTATIN WAS INDICATED IN THE TREATMENT OF IBS. Funny thing is, nystatin is a broad spectrum antifungal. And very, very few doctors in mainstream medicine are using it to treat IBS. I met a woman suffering from the same thing I had. She gave me the name of her gastroenterologist. Same dude. I asked her if he had given her a prescription for nystatin. She told me, "No, what is that!"

And so it goes..."

Replies
10/28/2010: Dr. Brandeis from San Francisco, Ca replies: "I totally agree. I see this all the time with my patients. I treat hundreds of people for symptoms of 'IBS' and test everyone for intestinal infections- yeast, bacterial or parasitic. 9 times out of 10, there is an untreated infection. Once that is appropriately treated, no more IBS."
02/26/2011: Linda M. from Newbury Park, Ca replies: "Thanks for the valuable info on IBS and possible link to infection. This has been very helpful to me and I believe I may have an infection that has been going on for some time."
[BETTER BUT WITH SIDE EFFECTS]  04/18/2011: Randy from Jersey City, Nj, Usa replies: "I had a lot of success with nystatin powder as well. bloating, gas, and constipation reduced 95% over a couple months. after stopping, however, my symptoms came back. the doc said I might need to continue using periodically. also, I've found a few side effects, including fatigue and pimples"

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PEPPERMINT OIL

Ratings:
3
NAY

03/31/2009: Rich from Boca Raton, Fl writes: "Peppermint Oil can cure IBS in many people. It also kills candida.

http://www.webmd.com/ibs/news/20081113/peppermint-oil-fiber-can-treat-ibs

"Based on the combined data, the researchers estimated that one in 2.5 patients would get significant relief of symptoms if treated with peppermint oil, compared to one in five patients taking antispasmodics and one in 11 patients taking fiber. Peppermint oil is sold in capsules, and the study participants took about 200 milligrams two or three times a day."

Replies
[NAY]  06/21/2009: Rich from Boca Raton, Fl replies: "I had no success with the Peppermint Oil. Although I've tried Caprylic Acid, and alot of it, that had no effect either.

I have some kind of fungal infection, probably candida, could be a different fungus though. I've had success with two things so far:
1. Mega-Garlic (to the point that you smell offensive).
2. Coconut Oil (2 TBSP, morning and evening)(this is a bunch of calories, though). I'm sold on the coconut oil

I suspect mega-iodine (see Sporotrichosis for doseage) may help, but I can't confirm yet. Iodine is twice as strong of an antibiotic as Chlorine, less toxic, disolves starches(and yeast), and heavy metals. I've seen some success in the mouth with iodine, where success has been dificult to come by."
[NAY]  11/02/2009: Moises from New York, Ny replies: "I have tried enteric-coated peppermint oil capsules numerous times and they had no effect on my IBS."
[NAY]  02/12/2010: Natasha from Winnipeg, Manitoba replies: "I tried peppermint oil capsules for my severe IBS C and they gave me a severe attack. They are way to strong for my sensitive stomache sadly."
03/06/2011: Butterflycari from Heber City, Ut, Usa replies: "One thing I notice is you have to get the ENTERIC COATED peppermint oil capsules. I have had really good results by using these and usually one dose is sufficient."
11/10/2011: Mel from Kobe, Japan replies: "A friend had success with these but said you need to take them for a few weeks before getting results. That said, they didn't help my IBS-D."

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PEPPERMINT OIL, FENNEL, GINGER

Ratings:
1
YEA

[YEA]  04/11/2011: Lisa from S. California, Ca, Usa writes: "I've been struggling with IBS and Celiac for a long time. I still get cramps even though there is no more gluten ( or hidden gluten) in my diet.

I found a softgel that has peppermint oil, fennel and ginger in it from iherb. Wow, do these things work great and really tame the tummy!!! I finally have some relief! I take 1 at night and one in the morning. If I still get painful cramps, I take another one. They don't help with diaherra though.

They are a bit hard on the stomach at first so take with a bite or two of food until you get used to them."

Replies
11/18/2011: Lisa from S. California, Ca, Usa replies: "You have to take ENTERIC coated peppermint oil. Straight peppermint is way too strong to put into the stomach. Peppermint increase the gastric juices in the stomach, so it needs to bypass the stomach and get into the intestines. Peppermint relaxes muscles, ie intestinal muscles.

If I have a sudden attack and need IMMEDIATE relief, the capsules are NOT the answer. They take awhile to start working. For immediate relief, try peppermint tea ( will make you sleepy) or Altoids. With the Altoids, I usually eat around 10-15 in a 5 minutes period and it helps A LOT.

If you get stomach pain, eat some food with it or eat some DGL LICORICE chewables/lozenges from iherb. The taste is not great but it gets rid of stomach ( not intestinal) pain."

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PROBIOTICS

Ratings:
4
YEA

[YEA]  02/25/2011: Linda M. from Newbury Park, Ca writes: "I have suffered with ibs-d for 1 year and tried several natural remedies that have not worked for me. I was constantly getting colds and flus and I was very weak. A friend recommended a high quality probiotc (Natren healthy trinity and Life Start 2) with amazing results. My diarrhea and loose bowels stopped immediately. My first few days involved more normal bowel movements and I did experience gas as my flora in my intestines was being restored. I was told this was normal and would clear up. It is very early in my recovery, but the results so far has been very positive. I hope this is helpful to others."

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05/27/2009: Amy from Burlington, VT, USA writes: "Perioral Dermatitis - Acidophulis... I've sufferred from Irritable Bowel Syndrome for 25 years and perioral dermititis and roseacea for about 10-15. Probiotics have cured the IBS and greatly improved/nearly cured the dermatitis. I eat a high probiotic count yogurt everyday and take a high quality probiotic supplement every day. I use a yogurt mask every other day. I tried the ACV and couldn't stand the taste or the smell and it didn't seem to be doing anything. I do now occasionally drink kombucha tea (2-3 times a week) which seems to be very similar to ACV in terms of types of probiotics, but slightly more palatable and I occasionally use it on my face as well (not nearly as stinky as the ACV). This site was great for encouraging me to take matters into my own hands and see what would work for me. Thanks! And good luck to all."

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[YEA]  03/01/2008: germanygirl from hamburg, germany writes: "i suffered from BV for almost six months after taking just one round of powerful antibiotics! the smell was awful, and my self esteem really began to suffer. i just went to work and came straight home! i knew i had to restore my good flora, and it does take time, so i had to be patient. i kept going to my gynecologist, and thankfully, she encouraged my attempts to find a natural cure, and respected my desire to refrain from taking any more antibiotics. after finding out about probiotics, i started with just regular acidophilus, which did nothing! then, i found out that they need to contain more than acidophilus, specifically L. Rahmnosus and bifidobacterium longum. This combination worked magic!! it is sold in the United States...i was living in Atlanta at the time, and found it easily at co-ops and health food stores. also widely available online. just make sure those two are in there along with the acidophilus. i should also mention that i was suffering from IBS at the time, which also cleared up. i still take probiotics (one a day) to maintain intestinal health, and they are great. (this was three years ago.) generally only get sick once a year, and a bad cold doesn't turn into bronchitis anymore. good luck!"

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[YEA]  03/01/2008: germanygirl from hamburg, germany writes: "i forgot to mention: i tried a lot of the other products mentioned here, to no avail. suppositories, tea tree oil, etc... i strongly believe BV is an internal imbalance, and thus, needs to be treated internally. so, putting things "down there" might help temporarily, but you really need to attack it from the inside. also, if you feel like you want to treat your husband/boyfriend/lover, they can take probiotics too! they'll be better for it anyway. again, good luck!"

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[YEA]  12/10/2006: B from Attica, IN writes: "After being diagnosed with IBS and perioral dermatitis I knew I had to make a change. I did my research and talked to a few people at the health food stores and then added probiotic acidophilus to my diet. The first week I took 2 times the recommended amount, the second week I cut it down the recommended amount and then have stayed on that amount rather well the past 10 years. It has fixed all the problems with my skin as well as my digestional tract. All the diseases of the body start in the stomach and colon, the acidophilus either in capsule form or yogurt help correct this imbalance. By fixing the imbalance, everything else falls in line. My skin is beautiful now. I would recommend this to any one suffering from any skin lesions and digestive problems."

Replies
06/03/2010: Leela from Los Angeles, Ny replies: "Do you still take the probiotics?"

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PSYLLIUM

Ratings:
1
YEA

[YEA]  10/13/2008: Naomi from Auckland, New Zealand writes: "Psyllium husk (remedy) Irritable Bowel Syndrome (ailment)

After years of laxative abuse associated with an eating disorder, I ended up with sever IBS and an intolerance to a wide range of foods, including many fruits. I started taking psyllium husks recently after reading about it in a health magazine, and I have been amazed by the difference. I can eat most foods without the bloating, flatulence and chronic stomach pain that I have had to live with for years!

Although, I have found that when I have not taken the psyllium for several days, the symptoms have returned again. But to be able to live without pain, a tablespoon of psyllium on my breakfast in the mornings seems a small ask!"

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